Whether you want to lose weight, discover metabolic insights, improve health, or accelerate performance, Signos combines the power of AI, science-backed tools, and behavior modification prompts to keep you on track. Pick your No. 1 health goal and Signos calculates the recommended glucose zone to help you meet it.
Any time your glucose spikes above the top of your optimal zone, you’ll get a spike alert with advice on how to lower your glucose.
Our AI uses your data as well as hundreds of thousands of other data points from other members. The more info you give us [by logging and syncing your health info with the Signos app], the better and more tailored the AI gets for you. This means logging is key: Log your meals, workouts, activities, and weight.
Read more about how Signos works.