Skip to main content
Help Center Help Center home page
  • Submit a request
  • Sign in
  • Submit a request
  1. Help Center
  2. Health Information

Health Information

Interested to learn more about how glucose impacts your health or why Signos values biofeedback?

What Is the Goal?

  • What is Glucose Variability (GRV or GV)?
  • How can I measure my exercise intensity?
  • What am I aiming for with my glucose?

Understanding Glucose

  • What is Fasting Blood Glucose?
  • What happens if I am below my optimal range?
  • Why does my glucose spike during exercise?
Help Center