Backed by science and powered by AI, Signos is a health system built to help you work with your body, not against it. Whether you're trying to manage a healthy weight, balance your energy, or optimize your athletic performance, Signos adapts to your biology to keep you moving in the right direction.
Begin by selecting your top health goal within the app. Signos calculates your personalized optimal glucose zone, the range where your body performs best based on your goal. Then, as your continuous glucose monitor (CGM) or biosensor feeds in data, the app alerts you when you spike outside that zone. Every spike notification comes with simple, science-backed suggestions such as take a quick walk, drink some water, or stretch: small actions that help bring your glucose back into balance.
Signos’ AI is continually learning from your patterns and a vast, anonymized dataset comprising hundreds of millions of glucose responses from our member base. The more you log, the better it gets. Logging meals, workouts, weight, and syncing your wearables using Apple Health or Google Health Connect means the insights become hyper-personalized. You’ll start to notice patterns: what fuels you best, what throws you off, and how to course-correct faster.
It’s not just about watching numbers change; it’s about making lasting change, guided by the real-time biology of you.
Learn more about how Signos works.
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