We recommend selecting a subscription length based on your longer-term health goals. You can always continue your subscription on the same plan or upgrade/downgrade it at the end of the subscription period as needed.
Signos offers a one-month, three-month, and six-month plan for all members.
A one-month plan is for the metabolically curious, it is the best choice if you're wondering what your glucose is all about, learning why your body is storing extra weight, and need a short-term metabolic refresh.
A three-month plan may be better if you are ready to start taking some steps (no pun intended) based on your unique body’s needs.
A six-month plan may be best if you have tried other health programs and want to maximize the health tools in your tool belt.
Weight Management
Healthy weight loss ranges from 1 to 2 pounds a week. Research shows for most people trying to lose weight sustainably; six months is a good benchmark to expect changes. Don't be too disappointed if you sometimes see your weight stalling, as this is normal. When you subscribe to Signos, you’ll get access to our weight loss program via our app and a continuous glucose monitor for your subscription.
Increased Metabolic Health
Making sustainable changes that positively impact your metabolic health takes time. One of the first steps is observing how your body responds to your environment (food, movement, stress, and sleep). Once you have a solid understanding of how your body responds, you start experimenting with small changes to find what works for you. Generally, this observation and change process takes between 4 and 6 months.
Sustain
Sustaining your progress is the key to making your CGM routine work for you. That cycle of tracking and applying creates a natural rhythm of awareness and action. Start each sensor phase by setting clear goals, wrap up by reviewing your trends, and use the in-between time to practice what you’ve learned. This isn’t just about one 15-day run — it’s about building steady, sustainable habits with feedback that keeps you accountable and moving toward better metabolic health.
Signos also offers a monthly Sustain Plan, available only to active and existing members upon renewal who have completed a subscription with the Stelo biosensors. Unlike our other subscriptions, this option provides Signos app-only access to allows you to continue to log your wellness routine in the Signos App. This helps maintain your health momentum and keeps your data comprehensive. This gives you flexibility and convenience while still keeping you connected to your metabolic health goals.
If you have any questions about the different subscription plans, please reach out to support@signos.com
All plans are auto-renewing, but you can cancel your renewal at any time without affecting your current subscription term.
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