How to log water

Getting enough fluids through water and other beverages is pivotal to your overall wellness and stabilizing your glucose levels. Learn more on the Signos blog here.

Step 1: Log Your First Cup of Water For The Day

1. To log your first cups of water for the day, select “Log Water” from the Log (+) tab or double-tap on the Log (+) tab.
2. Add the water you drank in cups (1 cup = 8 oz) or fluid ounces. 
3. Select the Log button and then check your glucose graph to see your log with the water drop icon.

Step 2: Logging More Water Throughout The Day

Want to log more water throughout the day? Select "Log your water" under your existing water log, or double-tap the Log (+) tab to open a new water log.