How to use the Social tab

One of the most powerful tools for staying on track with your health goals is community. Sharing your journey with others not only builds accountability but also boosts motivation. The Social tab was designed to help you connect with other members, cheer each other on, and have fun through friendly competition. Whether you're teaming up or challenging yourself, follow the steps below to find a friend and start a competition. 

Step 1: Open the Signos App

Make sure you're logged into your Signos account. 

Step 2: Tap the "Play" tab

You'll find the Play tab on the bottom navigation bar of the app. This section includes friend connections, competitions and community features.

Step 3: Select the "Social" tab

At the top of the screen, change from the Badges tab to the Social tab.

Step 4: Find and Add a Friend

1. Tap "Find a friend" 2. Search by your friend's name and tap "Add Friend"

3. Decide which data you want to share. You can customize exactly what data you share. You can also personalize or change these settings to restrict or expand access anytime. 

Note: Your friend must accept your friend request before you can start a competition with them. 

Step 5: Start a Competition

1. Once connected with your friend, return to the Social tab

2. Tap "Start a competition"

3. Tap "+ Add Contestant"

4. A list of your friends will appear under the Find Friends Search bar. 

5. Select the friend(s) you want to compete with.

Step 6: Select the Details of the Competition

1. Determine the Rules:

• Weight Loss
• Sweat it Out
• Time in Range
• No Snacks

2. Add a Pledge (between Fame and Sweat) 

3. Set Start Date and End Date, then tap "Next" 

Step 7: Review Competition Details

Review the details of the competition and then press “Send” to alert any Signos friends that you have added. You will also be notified once the competition is about to start. 

Step 8: Check In On Active Competitions

All of your live competitions will show up at the top of your social tab. Click on “Details” to review your progress, communicate with your team, and see how long the competition has left.

Step 9: Previous Competitions

All of the previous competitions are listed at the bottom the social tab. Tap on “Details” to review any past competitions.