How to log your activity in Signos

Signos logging gives you the insights and data you need to make informed health decisions. Measure the impact that your food, movement, sleep, and more have on your glucose levels in real-time. 

Three Ways To Log

Logging is an important step in staying accountable to your goals, so we have created several ways to log within the Signos app. 

1. The "Today's Progress" section on the home screen
2. Click on the logging page
3. Double-tap the Log (+) icon at the bottom of the screen

Want to check your progress over the past week?

Head over to the logging page and check out the seven-day view of your time in range at the top of the screen. Your goal is to reach 85% (purple) time in range as much as possible throughout the week.

Review your logs on your glucose graph.

Double-tap on the icon and review the insights related to your logged activity. The insights include the specifics around what you logged and how the logged item impacted your glucose level. 

Connecting an External Device to Track Activity

Do you track exercise, sleep, et., with another wearable? Make sure to connect it so we can share the data. Connect your device to the settings section of your app. Check out this article for more information about connecting a device.